Values

Listening ~ Playfulness ~ Empowerment ~ Curiosity ~ Inclusivity ~ Longevity

Vision

A world where anyone and everyone has the opportunity to discover a sense of freedom from unnecessary and unhelpful beliefs and patterns.

Mission

To share the practice of yoga and mindfulness with people from all walks of life, specifically those affected by social disadvantage.

We are passionate about building resilience, confidence, strength and flexibility within our local community at all levels.

Shake Your Buddhi currently provides yoga and mindfulness to clients, carers and staff at local Mental Health Service and Charity, C.A.P.E - Community Activities Project Ealing.

Shake Your Buddhi offers volunteer support to Our Mala Charity to help provide yoga to refugees.

Shake Your Buddhi offers volunteer support to Our Mala Charity to help provide yoga to refugees.

For more information or to discuss having a session at your home, workplace or event contact us.